Wellbeing Resources

In Case of Mental Health or Psychological Emergencies

If you are experiencing a mental health crisis, please dial 999 or go to your local A&E Hospital to be seen by the Crisis Team. You can also contact the Samaritans 24-hour helpline at 116 123 for immediate support.

Out of Hours Contact

I strive to respond to phone calls and emails within 24 hours. However, please note that I am not available outside of normal office hours. I prioritise and respect the privacy and boundaries of our therapeutic relationship and do not connect with clients on any social media platforms.